7 Minute Chi - A Health and Meditation App With an Emphasis on Wellness
7 Minute Chi is a health and meditation app with an emphasis on wellness. It’s a digital solution that helps you achieve self-care and wellness.
When you reach your center, you can start moving your body to experience the full benefits of the app. There are a variety of Chinese qi gong and tai chi movements fromMaster Li.
What is Qi Gong?
Qi Gong is a mind-body exercise.You can use this app during work breaks to make your body feel refreshed and your mind focused. Download the app to find your center in 7 minutes.
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